Football Camps in Connecticut & Personal Training in CT



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  • football Personal trainers in CT

    Youth & Teen Football Personal Training
    Individual Football Camps in CT,
    Training and Conditioning in Connecticut

    Looking for a Football Personal Trainer or Camp in Connecticut?

    If your athlete wants to excel in Football, you are going to need more than just your typical practice. Every athlete, every sport, and every position has specific needs. Youth football coaches are great at teaching the skill needed to play the sport, but they are not qualified to harness and increase the physical demands needed to be an exceptional athlete. The typical ‘camp’ that is offered has too many athletes to give your child the individual attention that they deserve. That is why we offer Football specific personal training, to ensure your athlete gets the specific attention that they need. We have been training athletes since 2002 and have excelled at propelling youth athletes to the next level.

    Football Specific Personal Training

    Every position in football is completely different. The quarterback does not have the same physical demands as a lineman and a wide receiver has different needs than the kicker. Using scientifically based strategies, we train your athlete for their specific needs. We use a vast variety of tools need to build the speed, agility, strength and power needed to create an exceptional athlete. Whether you need to improve breakaway speed; sharpen your change of direction; or explode off the line faster, we know how to take your football player from the athlete they could be to the athlete that they are meant to be.

    We use proper resistance training to help strengthen your athlete’s physical needs. Whether using hypertrophy to build strength and size of your athlete; power to improve explosiveness; or muscular endurance to handle the metabolic demand of the game, we can implement the strategies needed to get peak results.

    Every program is carefully periodized to ensure your athlete is ready to perform at their optimal athletic potential at all points throughout the season. We use extensive screening and corrective exercises to maximize injury prevention. And we teach proper nutrition so your athlete is fuelled properly to support their individual needs. Knowing that every athlete is an individual, we create a program that fulfills all of THEIR needs to help them excel further than they could ever imagine.

    Are you looking for Speed, Agility, and Quickness Camps for Football in Connecticut? Build Speed, Power, and Agility with Football Specific Strength and Conditioning and Personal Training.

    Football Personal Training Performance Improvements:

    • Improved Speed
    • Responsiveness
    • Technique
    • Balance
    • Agility
    • Endurance
    • Coordination
    • Creativity
    • Flexibility
    • Fat Loss
    • Alignment
    • Lean Muscle Gain
    • Mobility
    • Overall Strength
    • Posture
    • Core Strength

    Additional Football Personal Training Improvements:

    • Better Sleep Patterns
    • Improved Self-Esteem & Confidence
    • Improved Energy & focus
    • Decreased Stress, Anxiety
    • Injury Prevention
    • Improved Alertness & Concentration

    • Decreased Mood Swings
    • More interested in improving habits
    • Healthier Body Image
    • Improve Interpersonal Skills
    • Increased Metabolism
    • Increased Leadership & Socialization

    Ages: 7+ One-on-One Personal Training

    Program: You have many options to choose from regarding how many sessions per week. Recommendations are made at our no-pressure consultations based off your budget and needs. Please contact us today to see if we’re a good fit to work together!

    Partners Option: At a discounted rate you may add up to 2 more of your youths or their friends to join a program together at your request.

    Personal Training youth and teen athletes in CT since 2002!


    Connecticut Personal Trainers
    Horizon Personal Training
    64 Market Square Newington, CT, 06111 | (860) 628-7776
    Other Locations Contact