Free Trial Includes:
-One Consultation, Fitness and Nutrition Assessment
-One Personalized Fitness Program
-One Body Composition Test and Evaluation
-One of each Boot-Camp and Semi-Private Training Sessions
-One Personal Training Session includes Functional & Fitness Diagnostic Test
Looking for a Softball Personal Trainer or Camp in Connecticut?
Do you want to make sure your softball player stands out among the rest? Typical camps are great for teaching your youth athlete the skills needed for softball, but they are unable to provide your athlete the proper training to improve the athletic and physical needs to be an optimal athlete. Every position and every athlete is unique and requires specific needs, this is why we offer one-on-one softball specific personal training. We focus on your athlete as in individual and train them on their specific needs. This has been our recipe for success that has lead to countless athletes receiving athletic scholarships since 2002.
Softball Specific Personal Training
Softball has a few key demands unique to softball. There is the need for strong rotation of the hips and trunk for throwing and hitting. There is the need for mobile and strong shoulders and rotator cuffs to protect the shoulder from the physical demands of softball. There is the need for quick reaction time and bursts of speed to be able to get down the base path as quick as possible. We use a blend of specific resistance training, speed drills, and core exercises to help your softball athlete compete at peak performance. We use tools of periodization to ensure your athlete optimizes the opportunities available at all points of the season. We also put every athlete through a comprehensive evaluation to discover their individual and specific needs. We train every athlete and train them as in individual, giving them the attention they deserve.
Does your youth softball player want to throw the ball harder, hit the ball further, or to beat the throw to the bag? Have the best season of your career with Softball Specific Personal Training.
Softball Personal Training Performance Improvements:
• Better Sleep Patterns
• Improved Self-Esteem & Confidence
• Improved Energy & focus
• Decreased Stress, Anxiety
• Injury Prevention
• Improved Alertness & Concentration
Ages: 7+ One-on-One Personal Training
Program: You have many options to choose from regarding how many sessions per week. Recommendations are made at our no-pressure consultations based off your budget and needs. Please contact us today to see if we’re a good fit to work together!
Partners Option: At a discounted rate you may add up to 2 more of your youths or their friends to join a program together at your request.
Personal Training youth and teen athletes in CT since 2002!
Our "Inside/Out" complete approach combining MINDSET, MOTIVATION, EXERCISE, NUTRITION, SUPPORT & ACCOUNTABILITY. It is an extraordinary experience to have for LASTING CHANGE, it is our “Secret Sauce”, a method only Horizon Personal Training Centers can use.
For Adults, Youth or Senior Clients, you are shown how simple meal planning can be using basic nutritious foods. Reach your goals and create a new lifestyle!
Every employee of Horizon has personally gone through a fitness transformation and breakthrough.
When you reach your goals, we are overwhelmed with joy and a feeling of significance. There is no better sensation in the world than being a part of sharing that with you.
This is our WHY, our Motivation, our Passion and our Purpose
“We’re All Born AWESOME, Ignite the AWESOME in You!”Nick R.“I started with Dan as my personal trainer in Farmington February of 2014 which was the middle of my junior year of high school. At this point in my life I was seriously overweight. I weighed 225 pounds and was only 5’7”. I had a terrible hunch and even worse self-esteem. One day my… Read more
Horizon Personal Training 
Being a single mom of two girls, working several jobs, and putting the needs of others in front of my own for many years, there wasn’t a lot of time left in the day for me. Needless to say, I let myself go. I was diagnosed with a thyroid condition and high blood pressure. I wo… 
To be frank, I really didn’t believe that all their transformation pictures were real until I did it myself with my personal trainer! I knew I would give it 100% and I think in doing so I was able to achieve such an awesome change in my fitness and strength. I tell everyone that they t… 
I already had some muscle but I wanted to get leaner and gain some more at the same time. By following the meal plan as instructed and training without missing a session, I was able to achieve my goals. I think the exterior changes are impressive however, the internal changes in … 
Youth Sports Personal Training: “Horizon Personal Training has not only helped me perform better as a softball pitcher has made me feel so much better about myself. Thank you for making my training sessions fun Going to school and traveling made it easy for me to go to my 
“I battled weight gain since I was a kid, but managed to take it off by dieting the wrong way.”
“Walking into a regular gym was intimidating, until I found a Horizon Personal Trainer.”
“I have seen tremendous growth in all areas of my life, mentally, socially and physically!”… 
“I have been coming to Horizon Personal Training through Farmington, CT for 11 months and have lost over 100 lbs with my personal trainer. I gained a new perspective on my life and overall well-being. With the help and support I received from the staff at Horizon Personal Training I… 
Horizon is by far one of the best experiences I have had with personal training. Their methods are so effective and they are so knowledgeable about what it takes and how to get you there! It’s the first time I truly feel like a trainer is invested in helping me reach my goals an… 