Looking for a Softball Personal Trainer or Camp in Connecticut?
Do you want to make sure your softball player stands out among the rest? Typical camps are great for teaching your youth athlete the skills needed for softball, but they are unable to provide your athlete the proper training to improve the athletic and physical needs to be an optimal athlete. Every position and every athlete is unique and requires specific needs, this is why we offer one-on-one softball specific personal training. We focus on your athlete as in individual and train them on their specific needs. This has been our recipe for success that has lead to countless athletes receiving athletic scholarships since 2002.
Softball Specific Personal Training
Softball has a few key demands unique to softball. There is the need for strong rotation of the hips and trunk for throwing and hitting. There is the need for mobile and strong shoulders and rotator cuffs to protect the shoulder from the physical demands of softball. There is the need for quick reaction time and bursts of speed to be able to get down the base path as quick as possible. We use a blend of specific resistance training, speed drills, and core exercises to help your softball athlete compete at peak performance. We use tools of periodization to ensure your athlete optimizes the opportunities available at all points of the season. We also put every athlete through a comprehensive evaluation to discover their individual and specific needs. We train every athlete and train them as in individual, giving them the attention they deserve.
Does your youth softball player want to throw the ball harder, hit the ball further, or to beat the throw to the bag? Have the best season of your career with Softball Specific Personal Training.
Softball Personal Training Performance Improvements:
• Better Sleep Patterns
• Improved Self-Esteem & Confidence
• Improved Energy & focus
• Decreased Stress, Anxiety
• Injury Prevention
• Improved Alertness & Concentration
Ages: 7+ One-on-One Personal Training
Program: You have many options to choose from regarding how many sessions per week. Recommendations are made at our no-pressure consultations based off your budget and needs. Please contact us today to see if we’re a good fit to work together!
Partners Option: At a discounted rate you may add up to 2 more of your youths or their friends to join a program together at your request.
Personal Training youth and teen athletes in CT since 2002!