Free Trial Includes:
-One Consultation, Fitness and Nutrition Assessment
-One Personalized Fitness Program
-One Body Composition Test and Evaluation
-One of each Boot-Camp and Semi-Private Training Sessions
-Three Personal Training Sessions includes Functional & Fitness Diagnostic Test
Looking for a Tennis Personal Trainer or Camp in Connecticut?
In the competitive world of tennis, every athlete is looking a way to stand out. While many tennis camps and pros will work with your youth athlete on the skills to play tennis, they are not qualified to train the athletic needs necessary to be the best. It is this attention to the physical needs of tennis that has led to many of Horizon Personal Trainings athletes to earn tennis scholarships. Since 2002 Horizon has been offering sport specific personal training to tennis athletes at every level!
Tennis Specific Personal Training
Tennis is a very physical sport that relies on quick change of direction, first step quickness, explosion, and endurance. With Horizon’s unique training methods we can ensure your athlete gets exactly what they need. Every athlete starts their training with an in depth screening to unmask any compensations and imbalances. With proper periodized training, we correct these imbalances and implement the perfect mix of speed, agility, and strength training to guarantee that your youth athletes’ needs are met. We use core training to improve the velocity of swing; we focus on ankle and shoulder mobility drills to keep these joints safe; and we work on power to improve first step quickness. This mix will give your tennis athlete the best season of their career.
Increase the strength of your serve and get to the ball quicker with Tennis Specific Strength and Conditioning and Personal Training.
Tennis Personal Training Performance Improvements:
• Better Sleep Patterns
• Improved Self-Esteem & Confidence
• Improved Energy & focus
• Decreased Stress, Anxiety
• Injury Prevention
• Improved Alertness & Concentration
Ages: 7+ One-on-One Personal Training
Program: You have many options to choose from regarding how many sessions per week. Recommendations are made at our no-pressure consultations based off your budget and needs. Please contact us today to see if we’re a good fit to work together!
Partners Option: At a discounted rate you may add up to 2 more of your youths or their friends to join a program together at your request.
Personal Training youth and teen athletes in CT since 2002!
Our "Inside/Out" complete approach combining MINDSET, MOTIVATION, EXERCISE, NUTRITION, SUPPORT & ACCOUNTABILITY. It is an extraordinary experience to have for LASTING CHANGE, it is our “Secret Sauce”, a method only Horizon Personal Training Centers can use.
For Adults, Youth or Senior Clients, you are shown how simple meal planning can be using basic nutritious foods. Reach your goals and create a new lifestyle!
Every employee of Horizon has personally gone through a fitness transformation and breakthrough.
When you reach your goals, we are overwhelmed with joy and a feeling of significance. There is no better sensation in the world than being a part of sharing that with you.
This is our WHY, our Motivation, our Passion and our Purpose
“We’re All Born AWESOME, Ignite the AWESOME in You!”Nick R. Farmington, CT“I started with Dan as my personal trainer in Farmington February of 2014 which was the middle of my junior year of high school. At this point in my life I was seriously overweight. I weighed 225 pounds and was only 5’7”. I had a terrible hunch and even worse self-estee…
Horizon Personal Training 
Being a single mom of two girls, working several jobs, and putting the needs of others in front of my own for many years, there wasn’t a lot of time left in the day for me. Needless to say, I let myself go. I was diagnosed with a thyroid condition and high blood…
To be frank, I really didn’t believe that all their transformation pictures were real until I did it myself with my personal trainer! I knew I would give it 100% and I think in doing so I was able to achieve such an awesome change in my fitness and strength. I tell everyone …
I already had some muscle but I wanted to get leaner and gain some more at the same time. By following the meal plan as instructed and training without missing a session, I was able to achieve my goals. I think the exterior changes are impressive however, the internal ch…
Youth Sports Personal Training: “Horizon Personal Training has not only helped me perform better as a softball pitcher has made me feel so much better about myself. Thank you for making my training sessions fun Going to school and traveling made it easy for me to …
“I battled weight gain since I was a kid, but managed to take it off by dieting the wrong way.”
“Walking into a regular gym was intimidating, until I found a Horizon Personal Trainer.”
“I have seen tremendous growth in all areas of my life, mentally, socially and …
“I have been coming to Horizon Personal Training through Farmington, CT for 11 months and have lost over 100 lbs with my personal trainer. I gained a new perspective on my life and overall well-being. With the help and support I received from the staff at Horizon Person…
Horizon is by far one of the best experiences I have had with personal training. Their methods are so effective and they are so knowledgeable about what it takes and how to get you there! It’s the first time I truly feel like a trainer is invested in helping me reach my…