Horizon Personal Training is a locally owned, exclusive personal training center in CT that will go to your location or one of ours! If you’re looking for the best personal trainer in Plainville CT has to offer then check out our site to learn more!
Horizon Personal Training provides an elite level of Personal Training in Plainville CT for those looking for quick results and a smarter way to train.
Train Smarter, not harder! A lack of knowledge, a “workout till you get sick” kind of mentality, and a lack of a full assessment strategy by most personal trainers make it difficult for people to understand what they really need to do to get healthy. People are getting hurt in gyms in pretty large numbers.
There is a smarter way to train! Horizon Personal Training was founded on this very principle. Our Plainville CT Personal Trainers create customized programs that are safe, efficient and we make it fun!
All Personal Training in Plainville CT are not the same!
The personal training industry is sadly under-regulated. Quite simply, all personal trainers are not the same.
Horizon Personal Training mentality is to provide the highest quality, professional fitness training services for our clients in order to produce desired results quickly and safely.
Our professional Personal Trainers are Certified through a nationally accredited organization to ensure you are kept safe and that you have the best program. By passing a nationally accredited Personal Training exam to obtain this certification, the personal trainer must demonstrate knowledge in anatomy and physiology by passing a proctored test.
Always ask your the Personal Training in Plainville CT to prove they have an active certification as some claim to have one and in fact, do not. They’re certification can be found on their organization website such as NASM or ACSM.
…That is right for YOU! Working out with a personal trainer may increase the chances of obtaining your fitness goals by 35%! Your Plainville CT Personal Trainer will help with the following
All Lifestyles and ages
Our Personal Trainers customize work-outs to individual client goals and vary the exercises depending on your specific needs or restrictions your body may have. This will eliminate risk of exercise boredom and provides a fun, challenging experience in a private & comfortable atmosphere. Our certified & experienced Personal Trainers always keep you accountable to ensure you meet your fitness goals.
Traditionally a Personal Trainer in Plainville CT may often lead their client from one machine to another aimlessly without much purpose. This type of Personal Training allows the equipment to perform the stabilization work for each exercise & robs the client of greater muscle recruitment, stability and potential for fat burning or muscle gains.
Our Plainville CT Personal Trainer will build on the concept of functional training. At Horizon, we believe that you are the machine. Our exercise programs revolve around exercises that require the use of your stabilizer muscles and primary movers, which work together for muscle & strength development, fat loss, and core strengthening. Functional training also provides our clients with the greatest protection from injury or will work around an existing injury.
Once hires, your Personal Trainer Plainville CT will customize work-outs to your individual goals and vary the exercises depending on your needs. Our experienced trainers keep you accountable to ensure you meet your fitness goals.