Personal Training in CT & Fitness Blog

Planes of Motion: Exercising for Success!
Planes of Motion: Exercising for Success!
Planes of Motion: Exercising for Success! By Daniel Fischman When creating a workout, it is imperative to ensure that you
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Sugar, Sweeteners and Sugar Alcohols
Sugar, Sweeteners and Sugar Alcohols
Sugar, Sweeteners and Sugar Alcohols By Daniel Fischman One of the most controversial topics in the health and wellness industry
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The Client-Trainer Agreement
The Client-Trainer Agreement
The Client-Trainer Agreement By Dan Fischman The best trainers can–and should–be measured by the success of their clients. The only
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Tapping to Success
Tapping to Success
Tapping to Success By Dan Fischman What does tapping actually mean? With the current popularity of mixed martial arts, tapping
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Alcohol and Weight Loss
Alcohol and Weight Loss
Alcohol and Weight Loss By Dan Fischman   As the temperature warms up, and we move into Summer, people are
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Change of Direction; Skills of an Athlete
Change of Direction; Skills of an Athlete
Change of Direction; Skills of an Athlete By Daniel Fischman When training athletes, one of the most important skills to
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Goblet Squats
Goblet Squats
Goblet Squats By Daniel Fischman   Want to learn how to squat properly? Then guess what you need to do. 
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Corrective Exercises
Corrective Exercises
Corrective Exercises By Dan Fischman   What exactly are corrective exercises? One of the more recent trends in the fitness
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Better Fat Burn with “Complexes”
Better Fat Burn with “Complexes”
Better Fat Burn with “Complexes” By Daniel Fischman Want a better Fat Burn? Two things that most people look for
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When are Shin Splints Not Just Shin Splints
When are Shin Splints Not Just Shin Splints By Dan Fischman Shin splints have, over time, become a generic term
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